What to Eat Before a Race
You ever wonder about those long distance runners and what they eat the night before and the morning of a big race?
Recently, a niece of mine and a coworker and his wife ran in the Deadwood Mickelson Trail Marathon.  All three avid runners and are in very good health...
NYC Marathon to Go On
The New York City Marathon is a go for Sunday, and while logistical questions persist one thing is certain: The 26-mile route will have a disaster for a backdrop. And a debate.