Mental Health

Are you feeling down? Have your eating and sleeping patterns changed? Do you find yourself not wanting to engage in your normal routine? Are you on edge?

Living with despair, loneliness, and hopelessness. And, the thoughts of suicide.

If you're feeling down now that the holiday hubbub is over, you're not alone.

Sunisa Lee is an Olympic champion. The 18-year-old gymnast from Minnesota edged Rebeca Andrade of Brazil for gold in the women's Olympic all-around final.

Simone Biles cited mental health struggles for pulling out of the gymnastics team competition and the individual all-around,

Hiking and yoga. Two great things that go great together. The city of Sioux Falls will feature both during a series of events planned over the next few months.

Your phone may be smart, but it's not helping your intelligence.

Manny and Trav have some more 'Advice You Didn't Ask For' In Part 2 we talk kids and sports life balance.

The National Basketball Players Association has hired its first director of mental health and wellness.